Solution Focused Hypnotherapy is a modern, forward-thinking, form of therapy which enables people to take control of their lives. Instead of focusing on the problems that the client is facing, and digging up problems from the past, Solution Focus Hypnotherapy concentrates on what the client wants to achieve. It is based on the latest neuroscience research and combines psychotherapy and hypnotherapy to provide a long lasting positive mental toolkit. This is used alongside hypnosis to reduce stress and allow for a deep relaxation.