Testimonials
Confidence, Motivation and Happiness
This was without a doubt the best decision I’ve made it’s changed my life I’m so much happier to be around and I’m so much more confident and my anxiety is down and manageable. My happiness constantly has been through the roof, I know when I’m being/acting down or distant and know how to cope and change my mind about what’s happening. I’d say it was the best decision I’ve ever made and it’s so easy to understand how it works and 100% effective.
Self Confidence and Belief
I knew very little about hypnotherapy before i got started with the sessions. I thought it would be similar to what you see on TV and in films but they do not accurately reflect the whole process. Following the hypnotherapy sessions i am much more aware of why I am thinking a certain way and why other people i speak to respond the way they do. I am able to think intellectually about concerns that i may have and work to proactively overcome them. Starting hypnotherapy with Joe has allowed me to better understand my thoughts and emotions and to understand when the stresses of life are building up. Joe is an excellent hypnotherapist as the sessions are informative, engaging and I get a lot out of them. and belief have grown a lot since starting the sessions.
Stress Affecting Sleep
I have noticed a significant change in the way I look at all aspects of my life, I have started to appreciate and enjoy parts of my life which I before took for granted. My ability to fall asleep and have a full night sleep has never been better. My ability to handle and healthily process challenges within my life has improved tenfold. I feel more confident and proud when it comes to talking about things I have achieved within my life. To sum up my experience with Joe Mackenzie Hypnotherapy practice in only a few words would be nearly impossible. I have nothing but praise for Joe, he has been professional, understanding, non-judgmental and strictly confidential. I can honestly say with my hand on my heart, that my sessions with Joe have improved my outlook on life and helped me to understand, deal with and overcome my mental health challenges. I would recommend Joe Mackenzie Hypnotherapy practice in a heart beat. Thank you Joe, for everything you have done for me.
Help with Relaxation
Hypnotherapy has definitely made me realise it’s important to take time to yourself and reflect on the positives in life. In each session Joe would ask what small positive events have taken place on that particular day/week and it really made me think about the smaller things in life that make me happy and have made me appreciate them more. I had a really pleasant experience with Joe. He was very professional and knowledgeable when it came to the subject matter. I found the sessions not too formal which I enjoyed and felt comfortable from start to finish. I personally enjoyed listening to the science behind everything as it allowed me to learn about how my brain works when I am facing different emotions or events in my life.
Stress and Anxiety
I've thoroughly enjoyed Hypno with Joe, enabling time to relax and focus as well as feeling
genuine day to day benefits! Brilliant to see Joe's development and watch him become an
excellent Hypnotherapist